When We Judge Others, Who Are We Really Judging?

I had an insight that moved me to tears. Why? Because something I learned wormed its way to a deeper level in my heart.

When our mind focuses only negatively on who is not living up to our expectations or has harmed us or the world in some way, we carry that energy around….and nobody benefits, least of all ourselves.

So we have these practices given to us by masters to help us deal with our judgement and projection in a way that let’s us see where we’ve fallen short, or think we have, so we can release that burden and lighten up…. then come home to our most lovable selves.

I invite you to view this short video, where I share my ah hah and the freedom that comes of it.

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